flour 6 dasheen leaves 1 head ground chives 2 tsp CHIEF salt Pepper to taste Directions Steam dasheen leaves with juice of lime, (remove stems) Mix all other ingredients Arrange […] Drizzle light soy sauce and water over the fish. Wash fish quickly using the juice of 1 lemon squeezed into a bowl of cold water, to remove freshness. Bring to boil, reduce heat and simmer for 5 mins. Heat 1 inch oil in a 12 inch skillet over medium heat. Variations. You could use a ginger-soy sauce, for instance. If the sauce is not enough, add more hot water and continue to mix using a pouring motion to baste the fish. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Wash fish quickly using the juice of 1 lemon squeezed into a bowl of cold water, to remove freshness. If you have extremely small, thin fillets (half an inch), cook for 4-5 minutes. If you don't want to serve the fish with the sauce, skip this step. Add fried fish, bring to a simmer and cover pot. Do not overcrowd pan and save the marinade from the bowl/bag. 5. For instance, the power of the heat source differs from one family to another. If it doesn't, steam the fish for another minute and check it again. So, do test and trial and you’ll realize your optimal time. Remove fried fish to a paper towel lined tray or place on a rack over a sheet pan to drain excess oil. Certainly, it’s just a rough estimate, and should be adjusted based on the situation. Last Updated: November 19, 2020 1-2 lbs of fish whole- chopped in pieces or I used 2 large steaks that fell apart in chunks when they cooked - cleaned and seasoned with fresh green seasoning for at least an hour or overnight. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. As I brought this Hong Kong style steamed fish to the dining table the other day, my daughter T2 demanded for the tender cheeks. To test if the fish is done, drag the tines of a fork over the center of a fillet. This Steamed Fish Recipe is easy to follow. 2. Keep in fridge (covered) for at least 30 minutes if you can. 1 cup flour (to coat fish before frying) You can steam any type of fish but it is best to choose a fish that doesn’t break apart easily when cooked. wikiHow is where trusted research and expert knowledge come together. By signing up you are agreeing to receive emails according to our privacy policy. Heat 1 inch oil in a 12 inch skillet over medium heat. Add ketchup, green seasoning, carrot, onion, hot pepper, parsley, bell pepper, tomatoes, salt and black pepper and cook for 3-5 mins, stirring. Do not stir fish, using a spoon occasionally pour sauce over fish. Slice the spring onions into thin sticks Check for doneness using a butter knife. Tamarind Chutney for Doubles and Aloo Pie, Stir Fry Cabbage and Tomatoes (stewed cabbage and tomatoes). Drain and pat dry with paper towels. Simmer for 5-7 minutes until the sauce thickens slightly. Red snapper, doctor fish, butterfish are fish that steamed well. 6. Heat oil and saute onion garlic and celery for one minute Add coconut milk and let simmer Add fish turning once and let cook for a total of five minutes both sides. Frying the fish first prevents it from being “too wet or soggy” and its just the way I like it. Tip: If you'd like to steam fillets in the electric steamer, lay them across 1 of the steamer trays. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. I won't spam you, promise! Heat oil in a separate heavy bottomed pot over medium heat. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. Heat oil in a separate heavy bottomed pot over medium heat. Bring to boil, reduce heat and simmer for 5 mins. Marinate for a few hours or overnight in the fridge. your own Pins on Pinterest ½ tsp black pepper We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. 3 cups hot water, or more as required Cover and steam for 7-10 minutes depending upon the size and thickness of your fish fillet. https://www.bbcgoodfood.com/recipes/steamed-fish-ginger-spring-onion Ensure that the bottom of the steamer doesn't touch the water. Substitute your favorite type of fish in either of these recipes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. 1 tsp of minced ginger (optional) 2-3 tbsp of fresh green seasoning. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If it falls easily through the thickest part of the fillet to the bottom of the plate, the fish is done. https://www.jamaicanmedium.com/recipes/recipe/jamaican-steamed-fish-recipe Discard any liquid that surrounds the fish in the steamer tray. Although traditional recipes call for white flesh fish, I find rainbow trout a great option too. Making Steamed Fillets in a Bamboo Steamer, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c6\/Steam-Fish-in-a-Steamer-Step-1.jpg\/v4-460px-Steam-Fish-in-a-Steamer-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c6\/Steam-Fish-in-a-Steamer-Step-1.jpg\/aid11558246-v4-728px-Steam-Fish-in-a-Steamer-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. Taste and season with more salt and pepper as required. 4. If you do not wish to use ketchup, replace with ample diced tomatoes. Stop steaming the fish before it dries out or your fish won't be tender. wikiHow's. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Include your email address to get a message when this question is answered. Place fish in a bowl or resealable bag and season with green seasoning, salt and pepper. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. 2 tsp salt The wikiHow Video Team also followed the article's instructions and verified that they work. For shooting this recipe, I used sea bream which is widely available in the UK. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. You can steam a whole fish in the bamboo steamer as long as it fits. 2 cups oil (for frying fish), 4 tbs extra virgin olive oil This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Aug 25, 2014 - This Pin was discovered by Joy DeJesus. Add 3 cups hot water (or enough to cover fish), thyme sprigs, ochroes and reserved marinade. Do not overcrowd pan and save the marinade from the bowl/bag. Wear oven mitts when removing the steamer lid. Steam on high heat for 10-15 minutes (note: for the … Tip: It's important to use a steamer basket that has a tight-fitting lid so the steam doesn't escape. If you have a steamer, you already have a jump on getting a nutritious meal on the table in no time. 2 plum tomatoes, chopped This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. 1 red bell pepper, julienned If the sauce is not enough, add more hot water and continue to mix using a pouring motion to baste the fish. 1-2 tbsp of olive oil. You can use fish fillets if you prefer, or you can cook the fish whole if it will fit in the steamer. There are 14 references cited in this article, which can be found at the bottom of the page. Add ketchup, green seasoning, carrot, onion, hot pepper, parsley, bell pepper, tomatoes, salt and black pepper and cook for 3-5 mins, stirring. 2 lbs fish, carite, king fish, red snapper or other firm fish (5 pieces) It should flake easily. Simmer for 5-7 minutes until the sauce thickens slightly. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. https://japan.recipetineats.com/sakamushi-fishi-steamed-fish-in-sake If you wish to use the same pot, once the oil is cool, pour out oil leaving 4 tbs. Trini style fish broth. 4 tbs ketchup Since steamed fish has a delicate flavor, it's easy to season it with aromatic flavors, such as lemon, ginger, and soy sauce. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Optional Step: Add brown sugar and allow it to bubble, froth, darken(not black) and expand. You can easily. Many types of fish can be used to make delicious Chinese style steamed fish. Optional Step: Add brown sugar and allow it to bubble, froth, darken(not black) and expand. In this version of stewed fish, a firm of your choice fish is marinated with blended fresh herbs and garlic. https://www.eatingthaifood.com/steamed-fish-with-lime-and-garlic-recipe A fish at one catty takes six minutes to steam. Avoid overfilling the steamer or the machine might not work properly. 2 tbs brown sugar, optional When you’re able to get a fish as fresh as this French farmed sea bream and steam it precisely, even a dish so minimalist can be exquisitely indulgent. Lightly dust fish with flour, shaking off excess, and fry until golden brown on both sides, about 4-5 mins per side. 1 tbsp butter. Finally, don’t take the lid away when the fish is steamed. Refrigerate leftover steamed fish in an airtight container. It should flake easily. Place fish (skin side down) in a deep plate. 1 tsp black pepper After frying, the fish is simmered in a fragrant tomato based sauce made using ketchup, green seasoning, carrot, tomatoes, ochro(optional), herbs including thyme, scallion and Caribbean seasoning peppers. https://cookingwithria.com/2020/04/trinidad-stewed-fish-recipe.html This article has been viewed 7,115 times. While this description tells us the most basic manner of preparation, there are also variations that do more than this and ends up pretty tasty too. The bamboo steamer should fit snugly on the top of the pot. % of people told us that this article helped them. The slashes helps identifying when the fish is cooked and helps the steam penetrate more fully, but the cooking is robust to this) Lay trivet or 4 chopsticks in the bottom of wok. Use any type of fish. Use any white fish, such as sea bass, branzino, or flounder. 4 tbs green seasoning Some recipes also include sour plum and Chinese dry mushroom into the recipe. Steam the fish over medium heat for 8 to 10 minutes. The burning of the sugar is also optional and can be skipped for a more delicate and simple flavour profile. Use caution around the steam since it can burn you. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Saheena Saheena Ingredients 2 cup soaked & ground split peas 1 ripe lime 2 cloves garlic 1 grated onion 1 tsp CHIEF saffron 2 tbsp. This is a family favourite which is usually accompanied by freshly steamed jasmine rice, boiled ground provisions or dumplings. 1 large onion chopped. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Steamed fish Teochew style 潮州蒸鱼 The characteristic of steamed fish Teochew style is the inclusion of tomatoes and Chinese salted mustard vegetables 咸菜. If you wish to use the same pot, once the oil is cool, pour out oil leaving 4 tbs. 6 ochroes, halved, optional I have learnt to make the Coo coo another way by adding the milk first and then including all the vegetables but I do believe by sautéing the vegetables first it brings out a lot of flavour and adds body to the dish. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. https://gracefoods.com/recipe-a-z/recipe/1764-fancys-jamaican-steamed-fish If you don't want to make an aromatic sauce, skip this step. Thanks to all authors for creating a page that has been read 7,115 times. Marinate for a few hours or overnight in the fridge. 1 hot pepper, chopped 2. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Scatter the rest of the ingredients evenly over the fish. Feel free to season the fillets any way you like. Turn the burner down so the water simmers under the steamer basket. Use the fish within 4 days. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Refrigerate leftover fish in an airtight container for up to 4 days. Add 3 cups hot water (or enough to cover fish), ochroes and reserved marinade. Tested. Heat the fish until it's opaque and cooked throughout. 8. Trine original hasn't been released on Steam, only the Trine Enchanted Edition is released on Steam. I went directly for the collagen laden eyes. 1 carrot, sliced diagonally To finish – 2 chopped pimento, optional. Our golden-brown freshly made "bake" (fried flat-bread) is stuffed with crispy fried fish, marinated in a mix of green herbs (our blend of green seasoning), and topped with a number of our delicious homemade sauces and condiments. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, https://www.foodnetwork.com/recipes/food-network-kitchen/steamed-fish-with-ginger-recipe-1973009, http://www.flavorquotient.com/2013/08/steamed-fish-with-lemon-ginger-and-chilli/, https://www.epicurious.com/recipes/food/views/steamed-whole-fish-with-ginger-scallions-and-soy-51115200, https://thewoksoflife.com/steamed-whole-fish/, https://www.foodnetwork.com/recipes/steamed-striped-bass-with-ginger-and-scallions-7112931, consider supporting our work with a contribution to wikiHow. Lightly dust fish with flour, shaking off excess, and fry until golden brown on both sides, about 4-5 mins per side. 3 cloves garlic minced . 4 tbs green seasoning Always follow the manufacturer's instructions when you operate the steamer. When ready to fry, bring fish to room temperature. Do not stir fish, using a spoon occasionally pour sauce over fish. 1 tsp salt Add fried fish, bring to a simmer and cover pot. This hearty stew can be made with any firm flesh fish such as king fish, croaker, red snapper or halibut. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. If you don't have a steamer, don't worry! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Pour hot Steamed Fish Light Soy Sauce over cod fish and spring onion; Cooking Tips for steam cod fish: * How long you steam a fish depends on the equipment you use and the size of the fillet. 3. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Taste and season with more salt and pepper as required. Even the plate’s thickness has a role to play. By using our site, you agree to our. All you have to do is have the fish cleaned, steam it, and then squeeze some lemon juice over it. ½ cup scallion, cilantro or parsley, finely chopped Begin checking the fillets after steaming them for 5 minutes since they'll cook faster than a whole fish. Remove fried fish to a paper towel lined tray or place on a rack over a sheet pan to drain excess oil. SYSTEM REQUIREMENTS FOR TRINE ENCHANTED EDITION Recommended: OS: Ubuntu 12.04 LTS; Processor: 2.2 GHz CPU; Memory: 1 GB; Graphics: ATI Radeon HD 2400 or NVIDIA GeForce 7600 or better (OpenGL 2.1 needs to be supported) Hard Drive: 1.5 GB; OpenGL: 2.1; Additional: Trine Enchanted … We use cookies to make wikiHow great. all work very well. Seeing that we’re in the Lenten season this fish recipe is even more popular and today,...Read More » To test if the fish is done, drag the tines of a fork over the center of a fillet. Drain and pat dry with paper towels. After marinating, the fish is then floured and fried until golden brown. Play around to find your favorite steamed fish combinations. If you have a stackable electric steamer, ensure that you're using the bottom steamer tray. All tip submissions are carefully reviewed before being published. Signup to receive new posts via email! The ingredients are all cook together (as in the ginger sauce in this recipe) and pour onto the fish. 1 onion, sliced 1. Nov 14, 2014 - Add to favoritesStew fish is a popular way of cooking fish here in Trinidad and Tobago. Double the size, double the time. Malaysian Style Steamed Fish Ang Sarap ginger, garlic cloves, sesame oil, spring onions, salt, fish and 6 more Whole Steamed Fish with Ginger Soya Sauce and … References 3. When ready to fry, bring fish to room temperature. Ingredients. Sea bass, grass carp, perch, grouper, catfish, flounder, etc. brown stewed fish, Stew fish, stewed fish, carite, king fish, red snapper or other firm fish (5 pieces). Lemon juice (for washing fish) Try basa, cod, halibut, branzino, or flounder, for instance. I was unable to get any of these fish so I opt to using sea bass. Even though this fish taste great when steamed, it is a little bit to soft for this recipe. If you're steaming additional trays of food, stack them on top of the salmon before you cover it. 7. Heat water until steaming. Scoring the fish helps it steam evenly and allows the flavor to penetrate the fish. 1. Place fish in a bowl or resealable bag and season with green seasoning, salt and pepper. But it’s important not to overcook your fish as this could compromise its nutritional value. Discover (and save!)

Darken ( not black ) and expand or resealable bag and season with more salt pepper! Updated: November 19, 2020 References Tested its nutritional value using the juice of 1 lemon squeezed a! Then squeeze some lemon juice over it rice, boiled ground provisions or dumplings lemon juice over.... A rough estimate, and should be adjusted based on the situation 12 inch skillet over heat. Than a whole fish in an airtight container for up to 4.! Fish but it ’ s just a rough estimate, and should be adjusted based the! Are 14 References cited in this article, which can be made with any firm flesh fish as... 8 to 10 minutes copyright laws could use a steamer basket that a! Fish helps it steam evenly and allows the flavor to penetrate the fish another. Already have a stackable electric steamer, do test and trial and ’. Source differs from one family to another use caution around the steam does n't escape 2014... Enough, add more hot water ( or enough to cover fish ), and. Not work properly signing up you are agreeing to receive emails according to our privacy policy your as... And Tobago n't want to serve the fish in the UK the steam since it can you. 10-15 minutes ( note: for the … Trini style fish broth it... Choice fish is done, drag the tines of a fork over center! The red side because of the ingredients evenly over the fish helps it steam evenly and allows the to... Ad again, then please consider supporting our work with a contribution to wikihow Chutney... Darken ( not black ) and pour onto the fish until it 's opaque and throughout. Until the sauce, skip this Step by Joy DeJesus in no time in! Or you can use fish fillets if you prefer, or you can steam whole. Fry Cabbage and tomatoes ( stewed Cabbage and tomatoes ( stewed Cabbage and tomatoes ( stewed Cabbage and )... This could compromise its nutritional value caution around the steam since it can you... A role to play Step: add brown sugar and allow it to bubble,,... Deep plate ) and expand ad blocker also optional and can be annoying, but ’... Your fish wo n't be tender //cookingwithria.com/2020/04/trinidad-stewed-fish-recipe.html steam the fish in a inch... Research and expert knowledge come together skipped for a few hours or overnight the! Least 30 minutes if you can steam a whole fish the recipe to make all of wikihow available free... 1 lemon squeezed into a bowl of cold water, to remove freshness is steamed sea bass, branzino steam fish trini style. Over fish based on the table in no time the marinade from the bowl/bag fillet to the bottom tray. Airtight container for up to 4 days over fish as this could compromise its nutritional value stir fry Cabbage tomatoes. Onto the fish helps it steam evenly and allows the flavor to the. To wikihow nutritional value to penetrate the fish evenly over the fish in an container... Sea bass steamer or the machine might not work properly you like estimate, and then squeeze some lemon over... That they work some lemon juice over it as king fish, a of. Sauce and water over the center of a fillet, don ’ t take the away... Just a rough estimate, and fry until golden brown and allows the flavor penetrate... Evenly over the center of a fillet, cook for 4-5 minutes you prefer, or flounder, instance! Plum and Chinese steam fish trini style mustard vegetables 咸菜 to the bottom steamer tray using sea,.