Thaw overnight in the fridge. It is a style of food that holds so much flavor, many spices and green salad leaves are also popular in their cultural dishes. Layer the cabbage rolls, seam-side down, in the prepared Dutch oven/pot. Another keeper from Suzy. Stir to combine. 127 Comments. The owner, … Put enough water (about 1 liter) into a large pot, add 1tbsp salt and boil it. I wil definitelyl be making this regularly from now and will have a look at your other veggie recipes, which also look delicious. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Remove and discard the first couple leaves of cabbage. If you love cabbage rolls but don't have the time for all the prep, these delicious unstuffed cabbage rolls are your ticket! , Hi Jessica, you can use any stove-safe pot here. ★☆ Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Hi! The liquid here helps the rice cook properly. These cabbage rolls are prepared Mediterranean-style with a tasty vegetarian rice filling with tomatoes, onions, fresh herbs and spices. I made this dish a couple of days ago and it's ABSOLUTELY DELICIOUS! Please join me and our growing community! Hi, Cheryl! Terrific recipe and easy to throw together. Add cabbage and cook for 5 to 7 … In a large bowl, mix together the ground beef, melted butter, cooked rice, cumin, allspice, salt and … Try 2 cups of canned beans or chickpeas instead. My unstuffed cabbage rolls is a time saver option that skips all the fuss in favor of a hearty one-pot dinner with cooked brown rice, seasoned ground beef (or turkey), torn cabbage pieces and a tangy, flavor-packed tomato sauce. When you are ready to cook, top the cabbage rolls with tomato sauce and add water. Copyright © 2020 The Mediterranean Dish. Prep time. In a large mixing bowl, combine the rice, shredded onions, herbs, spices, oil, ½ can of tomato sauce and ¼ cup water. Add the tomato sauce and enough water to barely cover the top of the cabbage rolls. Like I said earlier, it's a vegetarian rice filling that's big on Mediterranean flavors from fresh herbs and spices. Stir well until everything is combined. It is a style of food that holds so much flavor, many spices and green salad leaves are also popular in their cultural dishes. 3. Need more hearty prepare-ahead meals? Step 2 Bring 1 1/2 cups water and 1/4 … You can throw in the cabbage pieces without boiling and you can use uncooked brown rice. Bring to a boil, then lower heat. Store in the fridge for 3 days or so in a tight-lid shallow container. You'll love this collection of easy bean recipes. Absolutely! Mix together with a spoon. Cook on high heat for 5-7 minutes until the liquid reduces to half. If you're not in a hurry, leave the cabbage rolls undisturbed for about 10 to 15 minutes, then transfer to serving platter or individual plates. Thanks for the heads up, Reina. Boil about 2 minutes. Gluten Free. If you love cabbage, you will love how these rolls melt in your mouth. Lightly oil the bottom of a large slow cooker. Season with salt and pepper. Mediterranean Couscous Cabbage Rolls. 7. Boil, then lower heat to simmer for about 15 to 20 minutes. Cut approx ¼" off the bottom of the head and place the whole head of cabbage in boiling water. Remove toothpicks, and serve with kalamata olives. In a large pot or Dutch oven like this one, boil plenty of water. An Elite CafeMedia Food Publisher.Privacy policy, BEST unstaffed cabbage rolls recipe, prepared Mediterranean-style with brown rice and lean ground beef. Reduce the heat to low. Thank you both!!! Cook for 30 minutes then remove the plate, but cover again with the lid only. Read More about Suzy. Fresh herbs and warm spices bring it together! As most of our Readers know by now, I am a professional bellydancer. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Now add tomatoes (diced and sauce) and some water to help everything come together. Freezer friendly. I like a drizzle of Private Reserve EVOO and maybe a little crushed red pepper flakes on top. Stir to combine everything. To me, the beauty of one-pot recipes like this one is that you really don't need much else for dinner, but a big fresh salad is always great to add. If you're wondering about a meat alternative for your vegan family and friends, there is a way! Cook for a couple of minutes until the outer layer of cabbage leaves is tender. Swap the meat out for a plant-based protein. JOIN MY FREE E-MAIL LIST HERE. Now prepare the rice stuffing mixture. Enjoy! Sprinkle a pinch more ground cumin. Step 3: Put everything together in the pot, To the cooked beef, add the cabbage, cooked brown rice, and loads of parsley and dill. Email Address . x. Hi, Carla! Hope that helps! A little while ago, I tried mediterranean food for the first time. 3. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. In a medium saucepan add 1 tablespoon of olive oil and 1 and 1/4 cups of chicken stock, bring to a … Cook for 30 minutes, then remove the plate but cover with the lid only. Heү just wanted to ɡive yoᥙ a quick heads up and NEVER MISS A RECIPE! In this tutorial Maria shows how to make Mediterranean-style stuffed cabbage by just using a few simple steps. I'm Suzy. Hubby said these were so much better than what his mom made and I had to agree they were better than my mom’s as well. Cook your brown rice (according to package). Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Prepare the cabbage leaves. Add cabbage and cook for 5 to 7 minutes until tender (cabbage will turn brighter in color.) That is correct. Once cooled, divide unstuffed cabbage rolls into freezer safe containers. Once the cabbage leaves have cooled, we cut them to the desired size from there. Add 2 tbsp extra virgin olive oil and  heat on medium until shimmering but not smoking. Lebanese/Syrian Cabbage Rolls. You'll love the combination of brown rice, seasoned ground beef and cabbage in a tangy red sauce. Again, cool and store in the fridge. Are you ready to follow the World's #1 Diet? Line the bottom with a few cabbage leaves, sliced onions and sliced tomatoes (this serves as a nice bed for our small cabbage leaves.). Be sure to check your email and confirm your subscription. Jan 27, 2015 - Delicious comfort food made of cabbage, ground lamb, feta cheese, onions, dill, oregano, lemon juice and Greek White Wine with a lavish egg and Lemon Sauce. Add a little water and heat stirring occasionally  until warmed through. If you give it a try, please stop back and let us know how it went! Wash in cold water. Your email address will not be published. 5. Cut approx 1/4" off the … Remove and discard the first couple leaves of cabbage. Add in cabbage pieces (uncooked), ground beef, ½ cup uncooked brown rice, herbs, spices, diced tomatoes and tomato sauce. Set aside to cool briefly. Remove, using a pair of tongs. They are absolutely divine! Peel off the softened leaves, using a pair of tongs. Greek Stuffed Cabbage Rolls (Lahanodolmades) - SocraticFood I have the step-by-step for you below along with a video for how to make stuffed cabbage rolls (toward the bottom of this post). My mom makes the best cabbage rolls. Filed Under: Egyptian Recipes, Entree, Middle Eastern Recipes, Vegan, Vegetarian Tagged With: gluten free, tomato, vegan, vegetarian. Thank you for sharing. The first layer of leaves will begin to soften in a couple minutes or so, I use a pair of tongs to remove them. Just a heads up, that this is NO quick dish! Shhh don’t tell our moms this! I have danced at many Middle Eastern restaurants throughout Ohio, Michigan, and Pennsylvania. The secret to these Mediterranean-style stuffed cabbage rolls is in the filling. Your email address will not be published. You do not need to heat up the oven, these cabbage rolls are cooked stove-top. Place the cabbage rolls seam side down in the pan in tight rows. I often serve these cabbage rolls as a vegetarian main. Prepare a Dutch oven or cooking pot. Put the cabbage leaves … Add cabbage leaves, cover, reduce heat to medium-high and simmer until softened, about 5 minutes. Leaving the small plate in and cover the pot with its own lid. To make cabbage rolls, you need to start by preparing the cabbage--softening and separating the cabbage leaves, then cutting them to the desired size. Meal-prep friendly. What a compliment! Prepare to stuff the cabbage by laying out the cabbage leaves. In a large mixing bowl, combine the rice, shredded onions, chopped tomato, herbs, salt and pepper, spices, oil, ½ can of tomato sauce and ¼ cup water. One helpful tip from my mom: top the cabbage rolls with a small plate, this keeps them well in place and prevents them from opening up or getting messy. This post may include affiliate links. Simmer the vegetarian stuffed leaves in tomato sauce with basil and cinnamon and you're ready to roll! Roll up the leaf to completely enclose the stuffing. Enjoy, Your email address will not be published. Prep and boil the cabbage, then drain well and store in tight-lid glass container. Wipe the same pot dry and let's cook the meat. *This post originally appeared on The Mediterranean Dish in 2019 and has been updated with new information and media for readers' benefit. Corckpot unstuffed cabbage rolls could not be easier. Now I have refined it a bit, but over all, this was it. Please review Nutrition Disclosure. 1 lb of Beyond Beef and 1 can (drained) garbanzo beans in place of the real beef Don’t worry if your cabbage leaves tear a little when you pull them off the head; they will wrap up just fine. 2. *This post originally appeared on The Mediterranean Dish in 2015 and has been recently updated with new information and media for readers' benefit. I don't have a dutch oven! Cook until meat is fully browned, stirring occasionally. If you want to get a head start on the unstuffed cabbage, you can work one night in advance. Top with the remaining ½ can of tomato sauce, and about 1 ½ to 1 ¾ cups of water (water should barely reach the top layer of cabbage rolls). You can do most of the prep, including stuffing and assembling the cabbage rolls the night before (I'll tell you all about this in just a bit.). Cool completely and store in the fridge in another container, 3. Last year on vacation, it was the last day and trying to use up all our food; a box of couscous, tilapia, cabbage, and a few pantry items, and the dish was born. And you can prepare them a bit in advance, so they're ready to cook any night of the week. Tender white fish, couscous, Mediterranean … Your email address will not be published. Leaving the small plate in, and cover the pot with its own lid. And the flavors will surprise your taste buds in the best way possible. Once cooled, cut each cabbage leaf into halves or thirds, removing any thick veins. 1. Learn how your comment data is processed. Add a pinch more ground cumin. But it could very well work. Middle Eastern Vegetarian Stuffed Cabbage - A Mediterranean alternative to beef stuffed cabbage rolls. Cook on high heat for 5-7 minutes until the liquid reduces to half. Fold in sides as your roll. Line the bottom with the sliced onions and sliced tomatoes. Thanks love. Cook until fully browned (drain any fat). Add diced tomatoes, tomato sauce, and  1 cup of water. Cover tightly and refrigerate. Can you freeze unstuffed cabbage rolls? Layer the cabbage rolls seam-side down in the pot. Cut just a little bit of the end about ¼" inch or so and place the cabbage in boiling water. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), « Easy Mediterranean-Style Scallops Recipe, Easy Chicken Spaghetti Recipe with Tomatoes and Basil (Video) ». You start with uncooked rice here. Add onions and cook, stirring regularly, for 3 to 4 minutes then add garlic and ground beef (or turkey.) Cook for another 15 minutes or until the liquid has been completely absorbed and the rice stuffing mixture is cooked through. ★☆ Remove and discard the first couple leaves of cabbage. Using a small knife, shave the thick … I like to start with a little extra virgin olive oil to cook the onions until golden, then add the meat and garlic. This tutorial is all you need to make the BEST vegetarian stuffed cabbage rolls! I'm Suzy. Is there a way to do this with an InstaPot? SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. Quick Roasted Tomatoes with Thyme and Feta, Greek Boneless Leg of Lamb (slow cooker or braised). There probably is, but I have not attempted it before, so I can't really advise. Line the bottom of the pot with the leftover cabbage leaves. Top the cabbage rolls with with the remaining ½ can of tomato sauce, and about 1 ½ to 1 ¾ cups of water (water should barley reach the top layer of cabbage rolls). And check your spam folder in case you cannot find our email! This recipe comes straight from my mother's kitchen; a one-pot meal that is delicious and comforting. It was also very fun to make. And these unstuffed cabbage rolls are even better the next day once all the flavors had a chance to meld. Here's what's in it: -Fresh herbs: lots of chopped fresh parsley and dill, - Spices: a combination of cumin, allspice and a touch of cayenne, add depth and flavor, - Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil), - Tomato sauce and a bit of water. Raise heat to medium-high. 2. 6. It takes time to prep and cook Meksje, and I recommend to get your friends or sisters together to try it out. Thanks! Add 2 ¼ cups water and stir everything together. Store in the oven, covered, mediterranean cabbage rolls 50 to 60 minutes or until the liquid been... Secret to these Mediterranean-style stuffed cabbage rolls, seam-side down, in prepared. Lamb ( slow cooker on high heat for 5-7 minutes until the last layer of and! Browned, stirring occasionally in this recipe comes straight from my mother tasty... 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